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What's Up This Weekend!?

Who is ready for an EPIC 4th of July!? I can’t wait for the beers, BBQs, and fireworks this weekend. We have plenty of events that’ll get you celebrating this weekend, so be sure to find me at one of them!

Whether you’re looking to give back, get fit, find balance, or be a social butterfly, we have something for everyone! ❤️


7/5 | Monkey Barrel | 7pm – 12am

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The 90s were an era full of good music, and this night we celebrate 3 of our very favorites. We’ll be going deep into the catalogs, and take you on a trip down alternative rock memory lane.

All of the hits and all of the b sides all night long. DJ Parker Hellers on the turntables. Strictly 21+ Event


IHDI Walk, Run & Wag 5K

7/6 | Sloan’s Lake | 8am – 12pm

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Join International Hearing Dog on the morning of Saturday, July 6th at the beautiful Sloan’s Lake in Denver for IHDI’s 8th Annual Walk, Run & Wag 5K. This event is for all fitness levels to join as we Walk, Run & Wag for IHDI!

Have a four legged companion? The event is fully dog friendly!


Fitness Boot Camp

7/7 | Bodies by Perserverance | 9am – 10am

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This is the Boot Camp you have been waiting for! Come get in your DAILY DEPOSITS with Fitness enthusiast Omar Bolden!

– Lose Body Fat & Tone Up! – Gain Muscle and Get Stronger!

– Learn New Techniques!  – Increase Your Energy! – Improve Your Lifestyle!


Goat Yoga

7/7 | Release Studio | 9am – 1pm

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 Rocky Mountain Goat Yoga is sweeping the Rockies with the best Goat Yoga events in Colorado! Our guests have told us over and over again that this is one the most exciting and fun activities they have ever done!

Release Studio is a gathering space focused on creative healing and conscious, and we have partnered with Rocky Mountain Goat Yoga for these sessions.

Our events proceed with a 45 minute goat yoga lesson and end with a 15min decompression for our guests & goats.


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